Americans cope with sleepiness by drinking caffeine and taking naps. The average person on a weekday drinks about three 12-ounce caffeinated beverages. This was similar in all age groups. According to the National Sleep Foundation, napping is common in all age groups, but more than half of generation Y and Z’ers say they take at [...]
Sleep Awareness Week Part 4: Caffeine, Cat Naps, and Dreams
by Dr. M onJune 2, 2026 in Articles and Mental Health
Political Commentator David Broder has died.
by Dr. M onJune 15, 2026 in Articles and Media, Politics
Pulitzer Prize winning political commentator David Broder has died. The 81-year-old Washington Post columnist died of complications from diabetes. According to the Washington Post: Mr. Broder was often called the dean of the Washington press corps - a nickname he earned in his late 30s in part for the clarity of his political analysis and [...]
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